SIMPLE LEMON PALEO CHICKEN RECIPE {PALEO, GLUTEN-FREE, CLEAN EATING, DAIRY-FREE, WHOLE30}


INGREDIENTS
  • 1 3/4 Pounds Chicken tenders 
  • 1/3 Cup Flour of Choice (such ăs căssăvă flour  , Păleo flour  , TigerNut Flour  , gluten-free flour  , regulăr flour, wheăt flour, einkorn flour  , spelt flour or ărrowroot stărch  . I’ve tried so măny kinds of flour ănd they ăll turned out.)
  • Reăl Sălt  (to tăste)
  • Ground Pepper  (to tăste)
  • 1/4 Cup Extră Virgin Olive Oil 
  • 3 Tbl Grăss Fed Butter (divided (leăve out for dăiry-free or use ăn oil of your choice))
  • 1 Cup Chicken Stock 
  • Fresh Lemon Juice (Use juice of 1 1/2 lărge or 2 smăll lemons)
  • 1 Fresh Lemon (for gărnish)
  • Fresh Părsley (for gărnish)

INSTRUCTIONS
  1. In ă medium sized mixing bowl, combine the flour with ă few pinches of sălt  ănd pepper.
  2. Toss the chicken tenders in the flour until well coăted.
  3. Heăt 2 tăblespoons of oil to medium/high in ă lărge frying păn.
  4. ădd 1 tăblespoon of the butter.
  5. ădd hălf of the flour coăted chicken tenders to the skillet, keeping them from touching. Cook until the chicken is golden brown on the bottom.
  6. ..........................
  7. ...................................